철: 15mg아연: 12mg구리: 0.8mg셀렌: 50㎍망간: 1mg크롬: 50㎍마그네슘: 100mgC: 100mgB1: 5mgB2: 5mg나이아신: 25mgNE판토텐산: 15mgB6: 6.2mgB12: 4.7㎍엽산: 250㎍비오틴: 100㎍
비타민C: 200mg비타민B1: 100mg비타민B2: 20mg비타민B6: 3mg비타민B12: 100㎍판토텐산: 5.5mg나이아신: 25mgNE엽산: 400㎍비오틴: 300㎍
마그네슘: 315mg셀렌: 55㎍비타민B6: 1.5mg비타민B1: 1.2mg비타민B2: 1.4mg