비타민B1: 1.2mg비타민B2: 1.4mg비타민B6: 1.5mg비타민B12: 2.4㎍나이아신: 15mgNE판토텐산: 5mg엽산: 400㎍비오틴: 30㎍
비타민A: 260㎍RE비타민B1: 0.4mg비타민B2: 0.5mg비타민B6: 0.53mg비타민B12: 0.85㎍비타민C: 32.3mg비타민D: 3㎍비타민E: 3.3mgα-TE망간: 1.5mg아연: 3.1mg
마그네슘: 315mg비타민B1: 1.2mg비타민B2: 1.4mg비타민B6: 1.5mg비타민B12: 2.4㎍