비타민A: 720㎍RE베타카로틴: 0.6mg비타민D: 4.5㎍비타민B1: 2.4mg비타민B2: 2.8mg비타민B6: 3.2mg비타민B12: 12㎍비타민C: 120mg비타민E: 20mgα-TE나이아신: 12mgNE칼슘: 220mg망간: 1.1mg마그네슘: 2.4mg아연: 0.32mg
비타민C: 200mg비타민B1: 100mg비타민B2: 20mg비타민B6: 3mg비타민B12: 100㎍판토텐산: 5.5mg나이아신: 25mgNE엽산: 400㎍비오틴: 300㎍
마그네슘: 315mg셀렌: 55㎍비타민B6: 1.5mg비타민B1: 1.2mg비타민B2: 1.4mg