비타민A: 1,097㎍RAE비타민D: 10㎍비타민E: 33.5mgα-TE비타민K: 50㎍비타민B1: 3.4mg비타민B2: 3.9mg나이아신: 145mgNE판토텐산: 12mg비타민B6: 439mg엽산: 400㎍비타민B12: 22㎍비오틴: 45㎍비타민C: 120mg칼슘: 250mg철: 10mg아연: 8mg구리: 0.5mg
마그네슘: 400mg비타민B6: 50mg
비타민A: 210㎍RE비타민B1: 0.5mg비타민B2: 0.5mg비타민B6: 1mg비타민B12: 0.75㎍비타민C: 54mg비타민D: 3㎍비타민E: 5.4mgα-TE나이아신: 5.3mgNE판토텐산: 1.7mg엽산: 190㎍아연: 3.6mg