비타민C: 80mg비타민E: 12mgα-TE아연: 4mg나이아신: 16mgNE판토텐산: 6mg비오틴: 45㎍비타민B2: 1.4mg비타민B12: 2.5㎍비타민B6: 1.4mg엽산: 200㎍비타민K: 75㎍비타민B1: 1.1mg셀렌: 20㎍
마그네슘: 315mg비타민B1: 1.2mg비타민B2: 1.4mg비타민B6: 1.5mg비타민B12: 2.4㎍
비타민B1: 12mg비타민B2: 14mg나이아신: 15mgNE판토텐산: 5mg비타민B6: 1.5mg비오틴: 30㎍엽산: 400㎍비타민B12: 2.4㎍